Pain: a post about holding on and letting go

These days when I get on my astanga mat, even my bones hurt. Call it what menopause does when it gets intimate with Ehlers Danlos, or just being 54. I turn it up this way and that, convinced that somewhere, if only I can locate it, there must be a feasible, pleasurable way to do this thing, to make it pliable, as I have always somehow managed to before. But my bones feel like china. They feel like fever, tender and vibrating in the marrow. My muscles fist, and my joints screech and twang like a poorly strung violin. So I’m thinking about cutting loose.

I know how it’s done. I did it before. I gave up ballet. It’s easy and it’s not. Of course, it’s a question of your identity and the patterns your body knows, how they hold you securely in being – and, in this case, of how I make my living. But, when the moment comes, you slip like a fish. That’s my experience anyway.

It’s the part before the moment that’s difficult. The gripping and shuddering and letting go and holding on. I do not like transition. I do not like the small blind jumps when you sense the abyss yawning lazily beneath.

For all that I know the instinctive flow that arises from under the heavy top-most layers of brain – the simple joy of it, and how it is just ‘right’ and easy – some other eternally stubborn and recalcitrant part of me really just wants to be in control. I’m autistic and borderline OCD; I have eating disorders, managed to greater or lesser degrees (it’s hard to know what that really means any more), and I’m human. When you’re 54, you know that these are just givens, and all that makes a difference is how you hold the small frightened animals in your hand, how gently and capaciously, which tends to calm them down.

My astanga practice became this writing, Saturday morning, 25 November 2017, resting on the whetted edge of cannot and do not know.

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2 thoughts on “Pain: a post about holding on and letting go

  1. You will find more, or it will find you There is so much more, there is peace without maddening silence, without the constant low growl of pain.

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